7 Ways To Keep Kids Focused During Homework Time
Make homework time a synch with these simple tips to help your kids concentrate on their studies.
How to Keep Your Kids Safe at the Pool
Why holding your breath for a prolonged period of time is a bad idea You’re stationed poolside while your kids are engaged in a game nearby, seeing who can hold […]
The Simple Homework Station to Help Tackle the Homework Beast
This article, sponsored by Crispy Green, originally appeared on Fresh Mommy Blog and has been republished with the author’s permission. All opinions are the author’s own. Save yourself from headaches and stress on homework […]
What to Eat Before and After A Workout
Deciding what to eat before and after a workout can be tough. Dale Parducci, an exclusive personal trailer, gave us some facts on pre and post workout nutrition timing!
How to Build a Better Sandwich
We’ve all struggled with trying to make a healthy lunch for ourselves or for our kids. Sometimes the more convenient option is to buy lunch from school or at work […]
Friendly Foods That Turn Harmful
“Fruits and vegetables are the key to healthy living” ..How far back can you remember hearing this? The nutritional benefits combined with multiple nutrients that boost our body’s immune system […]
Free Printable Back to School Lunch Box Jokes
This article, sponsored by Crispy Green, originally appeared on Modern Mom Life and has been republished with the author’s permission. All opinions are the author’s own. I’ve partnered with Crispy Green to bring our readers […]
Video: Are Fruit Snacks Healthy?
This seems to be a question that we’ve all asked ourselves at least once in our lives: Are fruit snacks healthy? Are they a good snack to pack in your […]
Treadmill Workouts for Beginners
Whenever I think of the gym, I think of the same old boring treadmills – and whenever I think of treadmills, I think of the most dreadful and uneventful run […]
7 Hydrating Foods to Eat This Summer
As the summer heat rises, so does the need for our bodies to be plenty hydrated. From the increase of outdoor activities to long-awaited sunbathing, one thing is for sure, […]