Showing gratitude for 2022
Health and family top the list
Charles Chen shares recipe for self-love
A delicious recipe for Chocolate Bark with Crispy Fruit, meditation tips and more
Mental Health Advice to Help Your Kids Get Back to School
Therapist Diane Lang discusses self-care and social media
SLB Spotlight: Diane Lang
How a therapist is using positive psychology to help teens
Back-to-School Teacher Survey Exposes Pitfalls of Online Education
Teachers to parents: ‘Stop helping your kids cheat’
The Power of Workout Willpower
Dr. Oz’s Personal Trainer shares secret to his success
Tips for Spring Cleaning Your Health
Now’s a great time to revamp your diet and exercise routine
It’s a Family Affair: Trials and Tribulations of Working from Home
Bathroom conference calls, pet interruptions and power outages
Gained the ‘Quarantine 15’? Here’s How to Lose it
Diet and exercise are just the start to weight loss
Why we quit our New Year’s Resolutions
Most people give up on their goals, here’s the secret to keeping them