Fight Cancer in Your Future by Eating Fiber Today
Women in particular know how important it is to pack tons of fiber rich foods into their diets. Researchers tell us that a having a diet that’s rich in fiber […]
6 Healthy Halloween Snacks for Kids
That time of year is just around the corner, and many parents are searching their local grocery stores for healthy Halloween snacks for their Frozen Elsas and their mini Star […]
The Healthier Potatoes You’re Not Eating But Should
Purple potatoes have four times as many antioxidants as Russet potatoes
Our Favorite After School Snacks for Kids (and Adults)
Raise your hand if you loved snack time when you were a kid. Okay, everyone put their hands down. Who doesn’t look forward to a great snack? At SmartLifeBites.com, our […]
Hiking 101: The Safe, Fun Way to Get Started
Heading out to the trails in the great outdoors can have plenty of benefits. From spending quality time with family or friends, to being fully immersed in the beauty of […]
7 Snack Ideas for Toddlers
If you’re busy running around with the little ones all day, we bet you’re always searching for snack ideas for toddlers that are both easy to eat and simple to […]
Easy Meals for Back-to-School
With loads of homework, after-school clubs, activities and sports galore, the back-to-school season can prove to be one of the busiest times of the year for parents, teachers, and students […]
Delicious Low Carb Snacks That Fill You Up
If you’re maintaining a low carb diet, you might find it to be difficult to eat snacks that fill you up until your next meal. Check out seven of our […]
Gluten-Free Snacks for Kids
Does your child need to follow a gluten-free diet? According to an article on EatRight.org, “Because gluten helps make foods taste better and improves their texture, it’s also added to everything […]
6 Better-for-You Late Night Snacks
We’ve all been there before…our stomachs are growling around midnight, and we end up munching on fattening snacks before heading back to bed. While it’s important not to eat huge […]