Easy Meals for Back-to-School (That’ll Make Them Say “Mmm”)!
Even if you’ve scoured Pinterest a hundred times for easy school meal ideas this season, it never quite seems to be enough – especially when you’re feeding fussy kids five […]
The Calories Lurking in Your Kid’s Lunchbox
775. That’s how many calories are in the average child’s lunchbox, according to research from nutritional app, ShopWell. Shocked? Us, too! Their research says those nearly 800 calories are made […]
What You Should Know About Sugar in Your Child’s Diet
Do you know how much added sugar is in your child’s diet? According to a recent statement from the American Heart Association, children should eat less than 25 grams of […]
How to Handle Kids’ Food Allergies at Parties
The organization My Kid’s Food Allergies just launched a report to help you and your children navigate the Labor Day celebrations the healthiest and safest way possible. My Kid’s Food […]
Is There Such Thing as “Super Foods?”
You don’t have to be a health nut to be acquainted with the term super food. From blueberries to broccoli, from kale to chia seeds, many foods have been crowned […]
Take the Pledge to “Power Your Lunchbox”
Produce for Kids is kicking off the third year of their amazingly successful Power Your Lunchbox Program to moms and dads across the nation who are committed to providing healthier […]
What does the new GMO labeling law mean to you?
President Obama has signed into law a bill that will require food companies to label the use of genetically modified ingredients, commonly known as genetically modified organisms or GMOs, in […]
How to Build Your Own Healthy Salad
If you’ve ever struggled to decide what to put in your salad, you’re not alone. While some people argue that salads are little more than “rabbit food”, many nutritional professionals […]
Peanut Butter Banana Smoothie
If you’re looking for fast healthy recipes in the morning that will get you out the door in no time, look no further! Having smoothies for breakfast is a great […]
Our Favorite Snacks for Hiking
Whether you’re embarking on a short outdoorsy hike in your area or a lengthy excursion to challenge your muscles and endurance, bringing along the right snacks for hiking is crucial […]