Why I Chose to Become Vegan
Becoming vegan was never part of my plan. I loved cheese, and chicken was my favorite food… how could I give that up? Over the summer of 2015, I babysat […]
Becoming vegan was never part of my plan. I loved cheese, and chicken was my favorite food… how could I give that up? Over the summer of 2015, I babysat […]
Even if you didn’t hear about them during your childhood, cleanses have been around for decades, but they’ve recently have moved to the front of the pack when it comes […]
As we coast further into fall, the weather is getting little crisper, the days getting a bit shorter, and the leaves are changing in many neighborhoods. While there’s a lot […]
Supermarket shelves, drugstores, and natural food stores are flush with products like coconut water, milk, oil, and flour. Where is this coconut craze coming from? Is it really all it […]
Do you know the amount of sugar that is lurking in your favorite Halloween treats? If not, you may want to check out our Halloween Sugar Infographic below – pretty […]
What if you could work more fruits or veggies into your diet while sipping smooth, creamy smoothies for breakfast, lunch, snacks or desserts? Look no further than these recipes, courtesy […]
Women in particular know how important it is to pack tons of fiber rich foods into their diets. Researchers tell us that a having a diet that’s rich in fiber […]
That time of year is just around the corner, and many parents are searching their local grocery stores for healthy Halloween snacks for their Frozen Elsas and their mini Star […]
Purple potatoes have four times as many antioxidants as Russet potatoes
Raise your hand if you loved snack time when you were a kid. Okay, everyone put their hands down. Who doesn’t look forward to a great snack? At SmartLifeBites.com, our […]