What You Should Know About Sugar in Your Child’s Diet
Do you know how much added sugar is in your child’s diet? According to a recent statement from the American Heart Association, children should eat less than 25 grams of […]
How to Handle Kids’ Food Allergies at Parties
The organization My Kid’s Food Allergies just launched a report to help you and your children navigate the Labor Day celebrations the healthiest and safest way possible. My Kid’s Food […]
Is There Such Thing as “Super Foods?”
You don’t have to be a health nut to be acquainted with the term super food. From blueberries to broccoli, from kale to chia seeds, many foods have been crowned […]
Take the Pledge to “Power Your Lunchbox”
Produce for Kids is kicking off the third year of their amazingly successful Power Your Lunchbox Program to moms and dads across the nation who are committed to providing healthier […]
What does the new GMO labeling law mean to you?
President Obama has signed into law a bill that will require food companies to label the use of genetically modified ingredients, commonly known as genetically modified organisms or GMOs, in […]
How to Build Your Own Healthy Salad
If you’ve ever struggled to decide what to put in your salad, you’re not alone. While some people argue that salads are little more than “rabbit food”, many nutritional professionals […]
Peanut Butter Banana Smoothie
If you’re looking for fast healthy recipes in the morning that will get you out the door in no time, look no further! Having smoothies for breakfast is a great […]
Our Favorite Snacks for Hiking
Whether you’re embarking on a short outdoorsy hike in your area or a lengthy excursion to challenge your muscles and endurance, bringing along the right snacks for hiking is crucial […]
7 Dairy Free Snacks
If you or someone in your family has a milk or dairy-related allergy, you’ll want to find dairy-free snacks that are safe to eat, but still delicious. Read on for […]
The Science of Dried Fruit
– By Angela Liu, CrispyGreen.com Most people have eaten dried fruit in one form or another. It’s probably safe to say that dried fruit has been part of the human […]