Running Playlist
Smart Lifebites Running Playlist But when you’re out there pounding the pavement, you’ll need to be equipped with a playlist for running to keep you motivated and moving each time! Check […]
Outdoors Activities to Do with Your Kids This Weekend
As the weekend (finally) comes into sight, you may be counting down the minutes until you can clock out of work and clock in to summer fun with your family. Planning […]
5 Ways to Make Healthy Eating for Kids Easier
Between juggling homework, after-school activities and playdates, finding time to focus on healthy eating for kids can sometimes get lost in the shuffle. We all know that eating nutritious foods […]
7 Healthy Snacks for Teens (That They’ll Actually Want to Eat)!
Teenagers don’t always have it easy—between juggling homework and school projects, sports and even a part-time job, things can be pretty hectic during the week. Oftentimes, it can seem impossible […]
5 Tips for Dealing with a Food Allergy Diagnosis
To help moms better understand food allergies while making their lives easier (and their family’s lives safer), we teamed up with noted food allergy advisor, blogger and author, Tracy Bush, […]