SLB Spotlight: Meet Megan Meisner
Megan Meisner, a long-time Smart Lifebites contributor, brand ambassador, and fitness coach and blogger, answers all things diet and fitness.
How to Build a Workout into your Workday – Part 2
Part Two: Simple exercises you can do once you reach the office and after work.
Tips for Preparing for your First Marathon
If you love to run and are looking for the ultimate running goal, a marathon may be in your future.
Slacked Off this Summer? This is How to Get Back into Shape!
Alright, let’s keep it real… If you slacked off this summer, as much as I would love to give you a motivational quote to try to fix things, temporarily, the […]