Should You Try a Cleanse?
Even if you didn’t hear about them during your childhood, cleanses have been around for decades, but they’ve recently have moved to the front of the pack when it comes […]
The Best Fruits for Your Face
As we coast further into fall, the weather is getting little crisper, the days getting a bit shorter, and the leaves are changing in many neighborhoods. While there’s a lot […]
The Case for HIIT Workouts
As busy as life can be, getting in a workout might seem impossible at times. The good news is you don’t need fancy equipment or a lot of time to […]
Ridiculously Easy Ways to Get Fit at the Office
Lifestyle expert Andrea Metcalf breaks down simple and sustainable ways to stay in shape during office hours.
6 Healthy Halloween Snacks for Kids
That time of year is just around the corner, and many parents are searching their local grocery stores for healthy Halloween snacks for their Frozen Elsas and their mini Star […]
Our Favorite After School Snacks for Kids (and Adults)
Raise your hand if you loved snack time when you were a kid. Okay, everyone put their hands down. Who doesn’t look forward to a great snack? At SmartLifeBites.com, our […]
Hiking 101: The Safe, Fun Way to Get Started
Heading out to the trails in the great outdoors can have plenty of benefits. From spending quality time with family or friends, to being fully immersed in the beauty of […]
7 Snack Ideas for Toddlers
If you’re busy running around with the little ones all day, we bet you’re always searching for snack ideas for toddlers that are both easy to eat and simple to […]
Easy Meals for Back-to-School
With loads of homework, after-school clubs, activities and sports galore, the back-to-school season can prove to be one of the busiest times of the year for parents, teachers, and students […]
Delicious Low Carb Snacks That Fill You Up
If you’re maintaining a low carb diet, you might find it to be difficult to eat snacks that fill you up until your next meal. Check out seven of our […]