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The month of February is all about love, but I choose to practice love year round. If we don’t give ourselves the love we deserve it’s hard to show up for those who we truly love. Try my self-love Chocolate Bark recipe featuring Crispy Green snacks. This is the perfect recipe to share with yourself and those you love. Below are also some self-love tips I practice daily.
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Self-Love Chocolate Bark with Crispy Fruit
Chocolate Bark with Crispy Fruit is a healthy treat!
Self-Love Tips
888 Process
8 minutes three times a day, try this for a whole week and see your life transform
8 Minutes for your Mind:
- Read Something Positive
- Listen to a Inspiring Podcast
- Watch a Motivational Video
8 Minutes for your Body:
- Stretch
- Go for a Walk
- Go for a run
- Take a bath
8 Minutes for your Spirit:
- Try Guided Meditation
- Try breathwork exercise
- Daily Journal of thoughts
– Charles Chen
Health influencer Charles is a an Entrepreneur and Creator of 888 Process™ Check out Charles’ recipe for Almond Butter Rice Crispy Treats
