Our Favorite Snacks for Hiking
Whether you’re embarking on a short outdoorsy hike in your area or a lengthy excursion to challenge your muscles and endurance, bringing along the right snacks for hiking is crucial […]
7 Dairy Free Snacks
If you or someone in your family has a milk or dairy-related allergy, you’ll want to find dairy-free snacks that are safe to eat, but still delicious. Read on for […]
The Science of Dried Fruit
– By Angela Liu, CrispyGreen.com Most people have eaten dried fruit in one form or another. It’s probably safe to say that dried fruit has been part of the human […]
Reasons to Pack a Healthy Lunch
The back-to-school season is finally here, and it’s time to take that “big trip” to the local grocery store and stock up on lunchbox items for the kids. To help […]
Activity: Fruits and Veggies Word Search
If you have a picky eater at home, you know how hard it is to get them to choose an apple versus a bag of potato chips! But, it’s still […]
Fast, Healthy Recipes for Every Time of Day
Between going to work or school and managing a household or studying for an exam, finding time to prepare nutritious meals can often feel close to impossible. Here are seven […]
Overnight Oats
Make breakfast a no-brainer in the morning by prepping this dish the night before! Here’s our favorite one-serving recipe. Ingredients ½ cup Old-fashioned rolled oats 1/3 cup almond milk Chia […]
Try this homemade trail mix recipe
The classic hiker snack will keep you satisfied and energized.
Apple Slices with Nut Butter
This snack is perfect for runners to nosh after a workout. Ingredients 1 medium apple, sliced (your preference on type) 1.5 Tbsp. all-natural nut butter, like peanut butter or almond […]
Crunchy Turkey Wrap
Searching for fast healthy recipes you can make the night before for lunch? Why not pack yourself a delicious turkey wrap to munch on? Ingredients Whole wheat wrap 2 ounces […]