When it comes to food, Julianne Gallo, MS, RD, has always had a deep-rooted love for it—for how it tastes, how it fuels, and how it brings people together. As a Retail Registered Dietitian at ShopRite of Lodi, NJ, she combines her lifelong passion for nutrition with the everyday magic of the grocery store aisles. “I loved food (and still do!), so a grocery store felt so natural where I could put together things I felt passionately about both personally and professionally.”

Julianne’s journey began on the field, where she competed in sports growing up and noticed early on how food impacted her performance. That experience, paired with her love of cooking and baking, planted the seeds of a career that now helps shoppers eat well, feel great, and love what’s on their plate.

From Rutgers to Real-Life Impact

Julianne earned her Bachelor’s in Dietetics from Rutgers University, a Master’s in Nutrition Education from Montclair State University, and completed her Dietetic Internship through Iowa State University. Her career took root in retail because, as she puts it: “What better spot to educate people about food than when they’re shopping for it and it’s top of mind!”

Helping Shoppers Reimagine What Healthy Looks Like

Julianne thrives on helping customers break out of food ruts. Whether they’re navigating a new diagnosis or just looking for fresh ideas, she encourages them and offers practical, joyful solutions.

“So many people stick to what they’re used to… They’re so grateful when I show them all the opportunities for nutritious, great-tasting food!”

It’s not just about what you can’t eat—it’s about what you get to enjoy. She helps shoppers see food as an opportunity, not a limitation.

Julianne’s Spring Snack Strategy 🌷

🧺 “Think of snacks as ways to add to your daily nutrition.”

She recommends combining 2 food groups to make snacks more satisfying and balanced:

• Hummus + veggies

• Fruit + nuts

• Yogurt + berries

Simple, seasonal, and snack-worthy!

Her Most-Asked Question: “Can You Make Me a Meal Plan?”

Julianne gets it all the time—but her answer is refreshingly real.

“There is no one-size-fits-all meal plan… Instead, I sit down individually with people, finding out their nutrition needs and wants.”

It’s all about customization and flexibility, so changes actually stick.

Julianne’s Go-To Quick Meal

🌮 Tacos!

With minimal prep and total customization, tacos are Julianne’s top pick for a quick, crowd-pleasing dinner solution.

Better-for-You Spring Snack?

🍓 Strawberries!

They are delicious anytime, but in peak season in late spring/early summer, they are extra flavorful and perfect for snacking.

Top 3 Must-Haves in Her Healthy Cart

🥦 Broccoli – A family favorite and always stocked

🍫 Dark chocolate – Because mindful indulgence matters

🌾 Oats – For muffins, pancakes, energy bites, and beyond

“My first three thoughts don’t necessarily go together—but they’re all essentials in our house!”

What She Wishes Every Shopper Knew

“We’re here for you! Whether you want to stop in and ask a question, 15 questions, or coordinate a class with a private group—stop by because we do so much!”

From one-on-one consults to in-store events and hands-on support, Julianne is making nutrition feel personal, approachable, and fun—one aisle at a time.

🛒 Want smart snack tips and real-world nutrition advice? Follow Julianne Gallo on LinkedIn for practical health tips, easy recipe ideas, and inspiration straight from the grocery store shelves.

Related Posts

Smart Lifebites