Increase your energy and live a healthier life
Start with good habits and a positive outlook
Mental Health Advice to Help Your Kids Get Back to School
Therapist Diane Lang discusses self-care and social media
SLB Spotlight: Diane Lang
How a therapist is using positive psychology to help teens
Back-to-School Teacher Survey Exposes Pitfalls of Online Education
Teachers to parents: ‘Stop helping your kids cheat’
Beyond Sunscreen: 5 Secrets of Healthy Skin
An M.D. offers professional skincare advice
The Power of Workout Willpower
Dr. Oz’s Personal Trainer shares secret to his success
Tips for Spring Cleaning Your Health
Now’s a great time to revamp your diet and exercise routine
Happiness: Why it is so important
How to be happy and make your own happiness
75 Hard… Are You Up For The Challenge?
Take complete control of your life in 75 days with a transformative mental toughness program.
It’s a Family Affair: Trials and Tribulations of Working from Home
Bathroom conference calls, pet interruptions and power outages