Dr. Li’s Favorite Immune-Boosting Foods
Eating more of your favorite healthy foods is a great way to shore up your resistance
Do You Still Trust Your Food?
New FDA guidelines allow brands to make temporary ingredient substitutions that may not be reflected on labels
Back-to-School Events Helping Communities
Events around the country assist those in need with free haircuts, backpacks and other school supplies
Teachers share pandemic back-to-school tips
Online resources and common sense advice to keep your students on track
New dietary guidelines change thinking on food allergies, sugar intake
Less added sugar, infant recommendations mark changes
Ten Tips for Visiting a U-Pick Fruit Farm with the Kids
U-Pick fruit picking season is upon us! But before you head to the farm or orchard, review these tips.
5 Ways to Eat Better on a Budget
Meal planning and plant-based foods can help get you there
Tips for Preventing Type 2 Diabetes in Kids
Diet, exercise and sleep are critical to health
What Stretching Can Do For You
Discover all the health and athletic benefits of stretching
9 Summer Fruits and Vegetables You Must Eat
Take advantage of the farmers markets overflowing with fresh produce