5 weightlifting tips for beginners
Stretching and proper form are just the start
Don’t let soaring grocery bills hurt a healthy diet
Nutritious food and menu strategies that won’t break your budget
5K Run, Walk & Roll Fundraising Event! – 4/2
Balboa Park – Outdoor Fundraising Event! Open to the community and greater LA area, this event brings people together to Run, Walk & Roll as we celebrate the abilities of […]
Virtual Laughter Yoga – 3/24
Join in on Zoom for some Laughter Yoga! The yoga practice will spread the healing process, can reduce anxiety and stress as endorphins are released while laughing, fostering a positive attitude […]
Byron Barn Springtime Market – 3/26-3/27
Join in for this first Springtime Market. Rain or Shine Vendors will be set up both inside the Barn, on all three levels – The Pub, The Lounge & The […]
Tea Sit: Meditate + Learn – 3/27
Join in at Chinatown Soup for an intimate tea meditation. The tea plant, or camellia sinensis, is known to calm the mind, aid digestion, and heal body tissue. Where: 16B […]
4 Reasons why you’re always hungry
Exploring the factors that spark hunger and what to do about them
Soulful Sunday Mardi Gras @ San Antonio Winery, Los Angeles – 3/6/22
A Mardi Gras-Inspired Brunch Event. Join this Private Indoor Cellar and enjoy delicious New Orleans food prepared by Taste with Grace Catering, refreshing beverages & live music in true Mardi […]
FREE Baking Class: Brazilian Coconut Cornmeal Cake & Spiced Whipped Coffee – 3/2/22
FREE Online Baking Class ~ Brazilian Coconut & Cornmeal Cake with Spiced Whipped Coffee Event Date : Wednesday, March 2, 2022 Event Time : 4pm-5pm PT / 7pm-8pm ET Register […]
Paint your Pet – 3/12/22
Come out and participate in this fun Paint Your Pet class! Great for kids too! Reserve your seat, send a photo of your pet, they’ll sketch it and guide you […]