5 Solo travel tips
A solo traveler visits Iceland and Croatia and shares her adventures and advice
Cardio Dance Class – 4/5
Dance on over to Overture Domain & join them for some fun with a Cardio Dance Class! When: Tuesday, 4/5 @ 4:30 PM Where: Overture Domain – 3100 Kramer Ln, […]
Cherry Blossom 10K Run – 4/3
Register for this annual Cherry Blossom 10K Run! All run finishers will receive a Cherry Blossom Run medal and t-shirt. Where: Branch Brook Park When: Sunday 4/3 @ 10AM EDT […]
Tea Sit: Meditate + Learn – 4/3
Join in at Chinatown Soup for an intimate tea meditation. The tea plant, or camellia sinensis, is known to calm the mind, aid digestion, and heal body tissue. Where: 16B Orchard […]
5 weightlifting tips for beginners
Stretching and proper form are just the start
Don’t let soaring grocery bills hurt a healthy diet
Nutritious food and menu strategies that won’t break your budget
5K Run, Walk & Roll Fundraising Event! – 4/2
Balboa Park – Outdoor Fundraising Event! Open to the community and greater LA area, this event brings people together to Run, Walk & Roll as we celebrate the abilities of […]
Virtual Laughter Yoga – 3/24
Join in on Zoom for some Laughter Yoga! The yoga practice will spread the healing process, can reduce anxiety and stress as endorphins are released while laughing, fostering a positive attitude […]
Byron Barn Springtime Market – 3/26-3/27
Join in for this first Springtime Market. Rain or Shine Vendors will be set up both inside the Barn, on all three levels – The Pub, The Lounge & The […]
Tea Sit: Meditate + Learn – 3/27
Join in at Chinatown Soup for an intimate tea meditation. The tea plant, or camellia sinensis, is known to calm the mind, aid digestion, and heal body tissue. Where: 16B […]