3 Reasons to Be More Intentional With Vitamin D Intake
Immunity, bone health and brain function all rely on the ‘sunshine vitamin’
Don’t wait for the New Year: Healthy habits to start this holiday season
Start 2021 on a healthier note by adopting a few small changes now
Dr. Li’s Favorite Immune-Boosting Foods
Eating more of your favorite healthy foods is a great way to shore up your resistance
7 Nutrition Tips to Boost Your Immune System
Probiotic-rich foods support a healthy gut and can help you fight illness