With more time at home than ever, now is the perfect time to get your diet and nutrition moving in the right direction! Learn the five specific habits to add […]

Open up and learn about Reiki and how energy healing and sharing and be beneficial for yourself and others. A Reiki Share or Healing Circle invites everyone to align with […]

Zoom in to do a variety of stretches and strengthening exercises with certified fitness professional Debra Hanoka, MPH ACE, CPT. A chair is used for seated and standing exercises and […]

Come dance and get your Zumba on! Don’t forget your towel and plenty of water! Zumba will give you a total workout, combining all elements of fitness – cardio, muscle […]

ALS Texas has been one of the official charities of the Chevron Houston Marathon and Aramco Houston Half Marathon Run for a Reason Charity Program for ten years. The Run […]

FREE Online Cooking Class ~ All About Eggs Event Date : Thursday, January 13, 2022 Event Time : 4pm PT / 7pm ET Tickets: All About Eggs: FREE Online Cooking […]

Join Doggy Noses & Yoga Poses at B&G Fit Club to benefit One Step Closer Animal Rescue (OSCAR)! You do the yoga while the pups do the cuddles! Adorable rescue […]

Join SheJumps to learn how to help our knees handle hills and descents without pain. Happy knees for happy hikes and everything in between. Taylor McNair is a licensed physical […]

Join world renowned scientist, physician, and New York Times bestselling author Dr. William Li as he shares his wealth of knowledge and research that has impacted more than 50 million […]