Happy knees for happy hikes and everything in between. Taylor McNair is a licensed physical therapist with over 15 years experience in helping people get to the root of their injuries and assist in their recovery so they can get back to doing what they love most. Taylor is going to teach us how to help our knees handle hills and descents without pain and some preventative methods to help prepare for our outdoor adventures.
When: Wednesday, January 12, 2022 AT 7:30 PM- 8:30 PM
More info & registration sites: https://shejumps.eventbrite.com/